According to paulgrewal.eth, maintaining discipline—such as getting enough sleep and managing sugar intake—is essential, even if traders tend to resist these notions. For crypto traders, this underscores the importance of self-care in preserving mental sharpness and decision-making abilities during periods of high volatility. Consistent discipline can lead to better risk management and improved trading outcomes, as cited by paulgrewal.eth on May 25, 2025.

According to AltcoinGordon on Twitter, taking time to relax with chamomile tea before bed is recommended for traders during periods of high crypto market volatility. While not direct financial advice, this wellness routine can help traders maintain focus and reduce stress, potentially supporting better decision-making in fast-moving markets (Source: AltcoinGordon Twitter, April 29, 2025).